World No Tobacco Day — a good moment to pause

Quitting smoking is one of the most powerful decisions you can make for your health – no matter your age and no matter how long you have been smoking. 💪

What happens when you stop? Within just 20 minutes your heart rate returns to normal. After a few weeks your lung function improves noticeably. And after one year your risk of a heart attack has already dropped by half. The body is remarkably good at recovering – it is just waiting for the chance.

We know the path to quitting is not always a straight line. That is why, at Familienpraxis Tirol, we support everyone who wants to stop – with personal advice, proven methods and, if you wish, medication to help. You do not have to do this on your own. 🤝

The best time to quit is always: now.

📅 Feel free to book an appointment – via our homepage or directly here at the practice.

Your team at Familienpraxis Tirol 💚